Lead with presence.
Not pressure.

Power at Ease
Lead with presence. Not pressure.

Lead with presence.
Not pressure.

I support women in tech, finance, and consulting to develop inner calm and clear presence to lead authentically and confidently - without constant tension.

I accompany you in developing inner security and clear presence in order to lead authentically.

  • Here comes the alt text
    Marta Schafstall in Somatic Exercise with Founders
  • Here comes the alt text
    Marta Schafstall after a lecture in Berlin
  • Here comes the alt text
    Marta Schafstall during a workshop
  • Here comes the alt text
    Marta Schafstall with a team after a workshop
  • Here comes the alt text
    Marta Schafstall in a conversation with executives

You’re sharp, driven and capable – so why does leadership still feel like a battle inside?

You’re sharp, driven and capable – so why does leadership still feel like a battle inside?

You’re sharp, driven and capable – so why does leadership still feel like a battle inside?

How you're feeling:

On the outside, you look confident - but sometimes you feel completely different on the inside. Do you find it difficult to stay calm, communicate clearly and stay with yourself in stressful situations? As women in leadership positions, we are often under enormous pressure - I know that.

On the outside, you look confident - but sometimes you feel completely different on the inside. Do you find it difficult to stay calm, communicate clearly and stay with yourself in stressful situations? As women in leadership positions, we are often under enormous pressure - I know that.

How I help you:

True authority does not come from being tough or conforming, but from inner strength and authenticity.

True authority does not come from being tough or conforming, but from inner strength and authenticity.

You can learn to lead with ease. With my integrative approach of somatic self-leadership and strategic clarity, you will be able to self-regulate, stay present, and handle tensions and challenges with confidence. You move out of survival mode and gain the trust of those around you. The result: You feel bolder, clearer and more competent to handle difficult situations with inner security.

You can learn to lead with ease. With my integrative approach of somatic self-leadership and strategic clarity, you will be able to self-regulate, stay present, and handle tensions and challenges with confidence. You move out of survival mode and gain the trust of those around you. The result: You feel bolder, clearer and more competent to handle difficult situations with inner security.

47+

Workshops delivered

47+

Workshops delivered

47+

Workshops delivered

1.500+

Leaders accompanied
in their transformation

1.500+

Leaders accompanied
in their transformation

1.500+

Leaders accompanied
in their transformation

20+

International Companies

as Clients

20+

International Companies

as Clients

20+

International Companies

as Clients

I help women in leadership positions to lead with clarity, presence and inner confidence.

Hi, I am Marta. My mission is to support women in tech, finance and consulting to present themselves confidently and authentically - with clarity, presence and without overdoing it. I combine body work with strategic leadership to create sustainable change.


As a speaker, moderator and host of the Somatic Lab podcast, I regularly take the stage and support leaders in workshops, keynotes and panels. I work in German and English - and I work internationally, from Berlin to Zurich to Lisbon.


Hi, I am Marta. I help women in tech, finance and consulting to be confident and visible - clearly, prominently and without excessive adjustment. My approach combines bodywork with strategic leadership.

As a speaker, moderator and host of the Somatic Lab podcast, I am regularly on stage supporting leaders in workshops, keynotes and panels. I work in German and English - and internationally, from Berlin to Zurich to Lisbon.

Hi, I am Marta. My mission is to support women in tech, finance and consulting to present themselves confidently and authentically - with clarity, presence and without overdoing it. I combine body work with strategic leadership to create sustainable change.


As a speaker, moderator and host of the Somatic Lab podcast, I regularly take the stage and support leaders in workshops, keynotes and panels. I work in German and English - and I work internationally, from Berlin to Zurich to Lisbon.

Portrait photo of Marta Schafstall, executive trainer and somatic self-leadership expert in Zurich
Portrait photo of Marta Schafstall, executive trainer and somatic self-leadership expert in Zurich
Here comes the alt text

Free & ready to start immediately

Regulate your nervous system – in just 7 days

Here comes the alt text

Free & ready to start immediately

Regulate your nervous system – in just 7 days

Here comes the alt text

Free & ready to start immediately

Regulate your nervous system – in just 7 days

  • No more Nice Girl —

  • No more Nice Girl —

  • No more Nice Girl —

SOMATIC LAB PODCAST

Hacks for somatic self-leadership

A podcast for women in leadership who want to embody their authority rather than assert it.

SOMATIC LAB PODCAST

Hacks for somatic self-leadership

A podcast for women in leadership who want to embody their authority rather than assert it.

SOMATIC LAB PODCAST

Hacks for somatic self-leadership

A podcast for women in leadership who want to embody their authority rather than assert it.

Lead with presence – reading what really helps

In my newsletter, I share practical tools, fresh perspectives, and honest insights into leadership with somatic depth. No spam. No pressure. Just clarity that lasts.

Lead with presence – reading what really helps

In my newsletter, I share practical tools, fresh perspectives, and honest insights into leadership with somatic depth. No spam. No pressure. Just clarity that lasts.

Your Value is Non-Negotiable

Zürich, Berlin, Lissabon

Your Value is Non-Negotiable

Zürich, Berlin, Lissabon

Your Value is Non-Negotiable

Zürich, Berlin, Lissabon